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	<title>Carbon-Monkey</title>
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	<link>http://www.carbon-monkey.co.uk/wp</link>
	<description>MTB guiding, skills courses and expeditions</description>
	<lastBuildDate>Thu, 05 Jan 2012 09:47:15 +0000</lastBuildDate>
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		<title>It&#8217;s been a while</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2012/01/its-been-a-while/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2012/01/its-been-a-while/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 09:47:15 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2012/01/its-been-a-while/</guid>
		<description><![CDATA[<p>It&#8217;s been a slow and generally I&#8217;ll feeling festive season for me this year which has meant very little time on the bike.  Now I&#8217;m back to the daily commute every day I drive past Barr Beacon and it&#8217;s starting to feel like it&#8217;s been way too long since my wheels last rolled over it, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2012/01/its-been-a-while/">It&#8217;s been a while</a></span>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a slow and generally I&#8217;ll feeling festive season for me this year which has meant very little time on the bike.  Now I&#8217;m back to the daily commute every day I drive past Barr Beacon and it&#8217;s starting to feel like it&#8217;s been way too long since my wheels last rolled over it, weaves between it&#8217;s trees and took in it&#8217;s distant city views.</p>
<p>Time to get back out on the bike</p>
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2012/01/20120105-094705.jpg"><img src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2012/01/20120105-094705.jpg" alt="20120105-094705.jpg" class="alignnone size-full" /></a></p>
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		<title>an evening of off road around birmingham &#8211; easily doable</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/11/an-evening-of-off-road-around-birmingham-easily-doable/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/11/an-evening-of-off-road-around-birmingham-easily-doable/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 20:56:27 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/11/an-evening-of-off-road-around-birmingham-easily-doable/</guid>
		<description><![CDATA[<p>@James_Gillies and I have spent the last few evening rides linking together all the cheeky trails, singletrack, towpaths and parks we know north of the city and we now have a huge network of great off road loops.</p>
<p>This winter is going to be spent spinning round endless trails in our backyard, what a treat!</p>
<p>What&#8217;s in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/11/an-evening-of-off-road-around-birmingham-easily-doable/">an evening of off road around birmingham &#8211; easily doable</a></span>]]></description>
			<content:encoded><![CDATA[<p>@James_Gillies and I have spent the last few evening rides linking together all the cheeky trails, singletrack, towpaths and parks we know north of the city and we now have a huge network of great off road loops.</p>
<p>This winter is going to be spent spinning round endless trails in our backyard, what a treat!</p>
<p>What&#8217;s in your backyard?
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/11/IMG00175-20111105-1540.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/11/IMG00175-20111105-1540.jpg" alt="" title="IMG00175-20111105-1540.jpg" width="1600" height="1200" /></a></p>
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		<title>make the most of local trails</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/11/make-the-most-of-local-trails/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/11/make-the-most-of-local-trails/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 11:49:16 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/11/make-the-most-of-local-trails/</guid>
		<description><![CDATA[<p>Most of us are guilty of it, flicking through magazines and websites, packing up the car (or van) and driving to get to some &#8216;awesome&#8217; trails.</p>
<p>We&#8217;re so convinced that the good riding is all in trail centres or on someone elses patch that we often forget to look on our doorsteps.</p>
<p>Well grab an OS map, put <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/11/make-the-most-of-local-trails/">make the most of local trails</a></span>]]></description>
			<content:encoded><![CDATA[<p>Most of us are guilty of it, flicking through magazines and websites, packing up the car (or van) and driving to get to some &#8216;awesome&#8217; trails.</p>
<p>We&#8217;re so convinced that the good riding is all in trail centres or on someone elses patch that we often forget to look on our doorsteps.</p>
<p>Well grab an OS map, put on an extra layer and go for an explore around your local parks, woods and wastelands because you might just find some sweet trails &#8211; we did!</p>
<p>At first glimpse you never expect any decent trail riding around Walsall and Birmingham, but with a bit of exploring we&#8217;ve found miles and miles of tarmac free trails.</p>
<p>And there&#8217;s nothing sweeter than riding trails straight outside your front door!
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/11/IMG00179-20111106-1545.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/11/IMG00179-20111106-1545.jpg" alt="" title="IMG00179-20111106-1545.jpg" width="1600" height="1200" /></a></p>
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		<title>the beach cleaner</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/the-beach-cleaner/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/the-beach-cleaner/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 08:08:44 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/10/the-beach-cleaner/</guid>
		<description><![CDATA[<p>Whilst sat in the van having breakfast with a view this morning a man walked past following the tide line with a bag in one hand.</p>
<p>I wondered &#8216;what treasure is he looking for&#8217; as he wandered past peering into the grasses and sticks that make up the tide line. </p>
<p>As he carried on down the beach <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/10/the-beach-cleaner/">the beach cleaner</a></span>]]></description>
			<content:encoded><![CDATA[<p>Whilst sat in the van having breakfast with a view this morning a man walked past following the tide line with a bag in one hand.</p>
<p>I wondered &#8216;what treasure is he looking for&#8217; as he wandered past peering into the grasses and sticks that make up the tide line. </p>
<p>As he carried on down the beach I watched him stop and pick things up from time to time.</p>
<p>This man doesn&#8217;t stop to collect treasure, he collects the small bits of rubbish that are mixed in with natural debris.</p>
<p>It got me thinking, my first assumption was that he was looking for something special. Now I realise he&#8217;s found something special and what he&#8217;s looking for is the rubbish that doesn&#8217;t belong there.</p>
<p>There are thousands of beaches on this small island, and hundreds of thousands more around the world.</p>
<p>Most of us think we can&#8217;t make a difference because there&#8217;s just too much rubbish out there, but this man makes a difference every morning.</p>
<p>Nature provides the real treasure, we just need to keep it tidy.
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00165-20111031-0758.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00165-20111031-0758.jpg" alt="" title="IMG00165-20111031-0758.jpg" width="1600" height="1200" /></a></p>
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		<title>beautiful sunrise</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/beautiful-sunrise/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/beautiful-sunrise/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 08:49:39 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/10/beautiful-sunrise/</guid>
		<description><![CDATA[<p>This is yesterday&#8217;s sunrise, the last one of british summer.  As if on queue this mornings sunrise was hidden behind a blanket of grey.</p>
<p>If you&#8217;re a fan of night riding our time has now come, the lights are on charge and new 2012 models on order.  If you&#8217;re after lights to buy or hire <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/10/beautiful-sunrise/">beautiful sunrise</a></span>]]></description>
			<content:encoded><![CDATA[<p>This is yesterday&#8217;s sunrise, the last one of british summer.  As if on queue this mornings sunrise was hidden behind a blanket of grey.</p>
<p>If you&#8217;re a fan of night riding our time has now come, the lights are on charge and new 2012 models on order.  If you&#8217;re after lights to buy or hire get in touch and we&#8217;ll sort you out just as soon as we get home from exploring our local singletrack under a blanket of darkness
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00159-20111029-0754.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00159-20111029-0754.jpg" alt="" title="IMG00159-20111029-0754.jpg" width="1600" height="1200" /></a></p>
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		<title>2 minutes from home</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/2-minutes-from-home/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/2-minutes-from-home/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 13:23:05 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/10/2-minutes-from-home/</guid>
		<description><![CDATA[<p>On the last day of summer I got up early and headed out on the bike for sunrise. I got a real treat this morning with a spectacular sunrise and I stumbled across a load of cheeky singletrack just minutes from my front door.</p>
<p>What a great day for a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/10/2-minutes-from-home/">2 minutes from home</a></span>]]></description>
			<content:encoded><![CDATA[<p>On the last day of summer I got up early and headed out on the bike for sunrise. I got a real treat this morning with a spectacular sunrise and I stumbled across a load of cheeky singletrack just minutes from my front door.</p>
<p>What a great day for a bike ride
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00158-20111029-0753.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00158-20111029-0753.jpg" alt="" title="IMG00158-20111029-0753.jpg" width="1600" height="1200" /></a></p>
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		<title>pride is&#8230;</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/pride-is/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/pride-is/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 15:38:16 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/10/pride-is/</guid>
		<description><![CDATA[<p>Seeing your kid nail the massive 5m start ramp and whiz round the whole olympic standard perry barr <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/10/pride-is/">pride is&#8230;</a></span>]]></description>
			<content:encoded><![CDATA[<p>Seeing your kid nail the massive 5m start ramp and whiz round the whole olympic standard perry barr BMX track.
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00156-20111022-1534.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00156-20111022-1534.jpg" alt="" title="IMG00156-20111022-1534.jpg" width="1600" height="1200" /></a></p>
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		<title>Learning to fly</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/learning-to-fly/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/learning-to-fly/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 11:21:12 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/?p=557</guid>
		<description><![CDATA[<p>On Saturday I met back up with John and Steve who&#8217;d come on a to day skills course with me last autumn for a &#8216;learn to fly course&#8217;.  This time John brought his brother along with him and the four of us set off for a great day of riding in awesome weather.</p>
<p>We started off <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/10/learning-to-fly/">Learning to fly</a></span>]]></description>
			<content:encoded><![CDATA[<p>On Saturday I met back up with John and Steve who&#8217;d come on a to day skills course with me last autumn for a &#8216;learn to fly course&#8217;.  This time John brought his brother along with him and the four of us set off for a great day of riding in awesome weather.</p>
<p>We started off with a warm up and easy start on some small jumps and drops before heading off on the trail to find some &#8216;real&#8217; jumps and drops and uncover where the guys areas of development needs where.</p>
<p>After a great ride with a few stops for coaching we stopped for lunch and then headed back out for some more intense skills coaching and getting some real air.</p>
<p>Although learning to fly isn&#8217;t easy, and many of the essential fundamentals don&#8217;t feel like much progression, when it all comes together you can hit big jumps and air with confidence, as proved by Steve ripping up a big set of four jumps on his big full sus orange, in buttery smooth quietness at the end of the day.</p>
<p>Here&#8217;s the video of Steve&#8217;s progression:</p>
<p><a href="http://vimeo.com/30750457">Steve Alcock &#8211; Learning to Fly</a></p>
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		<title>avoid burnout &#8211; get out and ride</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/avoid-burnout-get-out-and-ride/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/avoid-burnout-get-out-and-ride/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 19:39:05 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/10/avoid-burnout-get-out-and-ride/</guid>
		<description><![CDATA[<p>A fairly concise piece that might hit home quite hard and unexpectedly.</p>
<p>Do you suffer from burnout?</p>
<p>It&#8217;s time to re-charge the batteries and give burn out the boot, dust off the bike and get out for <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/10/avoid-burnout-get-out-and-ride/">avoid burnout &#8211; get out and ride</a></span>]]></description>
			<content:encoded><![CDATA[<p>A fairly concise piece that might hit home quite hard and unexpectedly.</p>
<p>Do you suffer from burnout?</p>
<p>It&#8217;s time to re-charge the batteries and give burn out the boot, dust off the bike and get out for a ride<br />
<a href="http://m.bnet.com/blog/small-biz-advice/7-signs-youre-burned-out-8212-and-what-to-do-about-it/4681?tag=sec-river2">http://m.bnet.com/blog/small-biz-advice/7-signs-youre-burned-out-8212-and-what-to-do-about-it/4681?tag=sec-river2</a></p>
]]></content:encoded>
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		<title>interesting kit at the cycle show</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/interesting-kit-at-the-cycle-show/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/interesting-kit-at-the-cycle-show/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 14:24:05 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/10/interesting-kit-at-the-cycle-show/</guid>
		<description><![CDATA[<p>We&#8217;ve spent the day at the cycle show wandering round, getting tired feet and eyeing up some lovely kit.</p>
<p>Amongst our finds are some really inspirational parts and innovations, including these new helmets that will launch next year, and yes, that is cardboard!</p>
<p>I think I&#8217;ll be getting my hands on one of these next year and will <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/10/interesting-kit-at-the-cycle-show/">interesting kit at the cycle show</a></span>]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve spent the day at the cycle show wandering round, getting tired feet and eyeing up some lovely kit.</p>
<p>Amongst our finds are some really inspirational parts and innovations, including these new helmets that will launch next year, and yes, that is cardboard!</p>
<p>I think I&#8217;ll be getting my hands on one of these next year and will report back after a thorough testing
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00145-20111002-1236.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00145-20111002-1236.jpg" alt="" title="IMG00145-20111002-1236.jpg" width="1600" height="1200" /></a></p>
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		<title>vital spark</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/vital-spark/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/10/vital-spark/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 09:47:36 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/10/vital-spark/</guid>
		<description><![CDATA[<p>The little red and black boat moored up in Inveraray is called &#8216;vital spark&#8217;, which is what I feel like I&#8217;ve found this week whilst here.</p>
<p>Nature and wilderness are great levellers and have inspired me to take carbon-monkey forward to new heights.</p>
<p>The time <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/10/vital-spark/">vital spark</a></span>]]></description>
			<content:encoded><![CDATA[<p>The little red and black boat moored up in Inveraray is called &#8216;vital spark&#8217;, which is what I feel like I&#8217;ve found this week whilst here.</p>
<p>Nature and wilderness are great levellers and have inspired me to take carbon-monkey forward to new heights.</p>
<p>The time is now
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00142-20111001-1045.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/10/IMG00142-20111001-1045.jpg" alt="" title="IMG00142-20111001-1045.jpg" width="1600" height="1200" /></a></p>
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		<title>from here the future looks bright</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/09/from-here-the-future-looks-bright/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/09/from-here-the-future-looks-bright/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 16:31:26 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/09/from-here-the-future-looks-bright/</guid>
		<description><![CDATA[<p>Ok so it might be overcast and a bit bleak looking but after four days in the wilderness on a youth leader development programme the future&#8217;s looking bright to me.</p>
<p>So many options and so much to think about&#8230;</p>
<p>First decision is that I need more time on the bike</p>
<p>One step at a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/09/from-here-the-future-looks-bright/">from here the future looks bright</a></span>]]></description>
			<content:encoded><![CDATA[<p>Ok so it might be overcast and a bit bleak looking but after four days in the wilderness on a youth leader development programme the future&#8217;s looking bright to me.</p>
<p>So many options and so much to think about&#8230;</p>
<p>First decision is that I need more time on the bike</p>
<p>One step at a time now&#8230;
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/09/IMG00138-20110929-1729.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/09/IMG00138-20110929-1729.jpg" alt="" title="IMG00138-20110929-1729.jpg" width="1600" height="1200" /></a></p>
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		<title>good news for electric car drivers</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/09/good-news-for-electric-car-drivers/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/09/good-news-for-electric-car-drivers/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 14:01:57 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/09/good-news-for-electric-car-drivers/</guid>
		<description><![CDATA[<p>If you&#8217;re one of that rare breed of super rich, eco lovers whose managed to find the funds for a flashy &#8216;tesla&#8217; electric sports car you&#8217;ll be happy to hear there&#8217;s a charge station on the side of the m6.</p>
<p>For the rest of us there&#8217;s just a slightly &#8216;comant and conquer&#8217; esque <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/09/good-news-for-electric-car-drivers/">good news for electric car drivers</a></span>]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re one of that rare breed of super rich, eco lovers whose managed to find the funds for a flashy &#8216;tesla&#8217; electric sports car you&#8217;ll be happy to hear there&#8217;s a charge station on the side of the m6.</p>
<p>For the rest of us there&#8217;s just a slightly &#8216;comant and conquer&#8217; esque entertaining roadsign
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/09/IMG00136-20110925-1500.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/09/IMG00136-20110925-1500.jpg" alt="" title="IMG00136-20110925-1500.jpg" width="1600" height="1200" /></a></p>
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		<title>heading north</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/09/heading-north/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/09/heading-north/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 13:34:39 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/09/heading-north/</guid>
		<description><![CDATA[<p>The lake disctirct is bathed in sunshine today and I&#8217;m heading north (to oban) to take part in the week long &#8216;braveheart&#8217; youth leader development programme. </p>
<p>Fingers crossed that the sunshine stays <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/09/heading-north/">heading north</a></span>]]></description>
			<content:encoded><![CDATA[<p>The lake disctirct is bathed in sunshine today and I&#8217;m heading north (to oban) to take part in the week long &#8216;braveheart&#8217; youth leader development programme. </p>
<p>Fingers crossed that the sunshine stays with me
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/09/IMG00135-20110925-1434.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/09/IMG00135-20110925-1434.jpg" alt="" title="IMG00135-20110925-1434.jpg" width="1600" height="1200" /></a></p>
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		<title>am i just a grumpy old man on a trials bike now?</title>
		<link>http://www.carbon-monkey.co.uk/wp/index.php/2011/09/am-i-just-a-grumpy-old-man-on-a-trials-bike-now/</link>
		<comments>http://www.carbon-monkey.co.uk/wp/index.php/2011/09/am-i-just-a-grumpy-old-man-on-a-trials-bike-now/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 15:00:16 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.carbon-monkey.co.uk/wp/index.php/2011/09/am-i-just-a-grumpy-old-man-on-a-trials-bike-now/</guid>
		<description><![CDATA[<p>It seems every time I ride the skate park now, or anywhere in public come to think of it, I rapidly get tired of the same three questions;
1- where&#8217;s your seat?
2- how much did your bike cost?
and
3- what tricks can you do?</p>
<p>Any suggestions on how to field these questions would be much appreciated because I&#8217;m at <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.carbon-monkey.co.uk/wp/index.php/2011/09/am-i-just-a-grumpy-old-man-on-a-trials-bike-now/">am i just a grumpy old man on a trials bike now?</a></span>]]></description>
			<content:encoded><![CDATA[<p>It seems every time I ride the skate park now, or anywhere in public come to think of it, I rapidly get tired of the same three questions;<br />
1- where&#8217;s your seat?<br />
2- how much did your bike cost?<br />
and<br />
3- what tricks can you do?</p>
<p>Any suggestions on how to field these questions would be much appreciated because I&#8217;m at risk of rolling off into the woods by my self to hide from people soon.
<p><a href="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/09/IMG00134-20110924-1557.jpg"><img class="alignnone size-full" src="http://www.carbon-monkey.co.uk/wp/wp-content/uploads/2011/09/IMG00134-20110924-1557.jpg" alt="" title="IMG00134-20110924-1557.jpg" width="1600" height="1200" /></a></p>
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